Re-energizing: How to form new habits
Building new habits can help you optimize your energy output. Check out these four steps to get started on creating new, sustainable habits with positive results....

July 4, 2025 • by Jennifer Jordan, Peter Vogel in Work/life balance • 9 min read
The blurring of work and personal lives is creating stress, exhaustion, and confusion for leaders. We explore how enterprising families create healthy boundaries between the two worlds and thrive....
Continue readingApril 22, 2024 • by Francesca-Giulia Mereu in Work/life balance • 4 min read
Building new habits can help you optimize your energy output. Check out these four steps to get started on creating new, sustainable habits with positive results....
September 11, 2023 • by Johan Bjuregård, Peter Ingman in Work/life balance • 6 min read
Intriguing innovation has opened up a “third space” to combine the advantages of the office and homeworking environments, suggest Johan Bjuregård and Peter Ingman, Co-Founders of Flowpass....
August 10, 2023 • by Alyson Meister in Work/life balance • 2 min read • Podcast available
Meister discusses how to promote a culture of well-being and why companies need to promote change and engagement with staff to get the most out of their workforce...
July 6, 2023 • by Michael R. Wade in Work/life balance • 6 min read
Experiments with different working patterns have been hit and miss, but the potential of generative AI offers a radical new way forward for productivity, employment, and employee happiness...
December 27, 2022 • by Anand Narasimhan in Work/life balance • 3 min read
The impact of wellbeing initiatives must be calibrated to ensure their relevance. These questions will help evaluate your program....
August 4, 2022 • by Sara Gay in Work/life balance • 5 min read
The pandemic has set back efforts to increase gender equality and women’s progression in the workplace. Taking meaningful action to prioritize work/life balance and increasing efforts to remove unconscious biases around women’s...
June 16, 2022 in Work/life balance • 3 min read
If you find yourself fighting to achieve work-life balance, you may want to consider your personal energy in financial terms. Figure out what is draining you and what restores your stocks....
January 4, 2022 • by Susan Goldsworthy in Work/life balance • 2 min read
As a leader you set the tone for your office. These exercises will help you create and environment where everyone around you can thrive....
October 6, 2021 • by Mary-Anne Williams in Work/life balance • 7 min read
Researchers have developed a machine learning-based system that acts as a skills matchmaker to assist with the process of effective job transitions....
September 24, 2021 • by John R. Weeks in Work/life balance • 2 min read
Your office design may have a bigger impact on innovation than you think....
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