Why are bad habits hard to break, and what can I do about it?
Habits form in the basal ganglia and can resist effort - discover substitution strategies that replace old routines with productive ones at work....
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Starting to lose focus? Take a well-earned (micro) break
Leaders can sustain performance and make better decisions by managing their cognitive energy as deliberately as they manage their time, writes Alyson Meister....
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Longevity: Act before it’s too late if you want a healthy old age
Research by the Boston Consulting Group exposes an inconvenient truth about longevity: awareness has never been higher, but action lags far behind. Here's how to turn aspirations into reality....
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How longevity is reshaping work, wealth, and well-being
Increasing longevity is forcing a rethink of public policy, individual lifestyles, and private finances. Yet it is crucial not to overreact or grow unduly alarmed about shifting population dynamics....
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