Wellbeing

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Relaxation techniques you may be missing

February 2, 2023 in Wellbeing • 4 min read

There are six different kinds of rest beyond sleep, if you don't take care to get more than physical rest, it may be why you're exhausted....

Four questions to evaluate your company’s wellbeing programs

December 27, 2022 • by Anand Narasimhan in Wellbeing • 3 min read

The impact of wellbeing initiatives must be calibrated to ensure their relevance. These questions will help evaluate your program....

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Using metrics and shared ideas to brew a more balanced and diverse workforce

November 1, 2022 • by Alyson Meister in Wellbeing • 7 min read

Heineken’s Chief People Officer Yolanda Talamo tells Professor Alyson Meister how she is using metrics to address the gender balance, promote cultural diversity and improve wellbeing at the 158-year-old brewer....

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What is your EQ?

September 23, 2022 in Wellbeing • 3 min read

It is important for executives to understand that emotions allow them to put things in context and have a larger view of what is happening. It also helps build valuable connections with...

How resilient are you?

September 19, 2022 in Wellbeing • 3 min read

As leaders we train ourselves in many ways, but it is often the small, overlooked skills, like resilience, that will serve us best....

How to get out of your head when stressed

August 15, 2022 • by Samantha Boardman in Wellbeing • 7 min read

Focusing on fostering connections, completing something difficult and helping others can make us more resilient to everyday stress...

How can HR help workers when a disaster strikes?

August 11, 2022 in Wellbeing • 6 min read

As environmental disasters become more frequent, the role of sustainable human resource (HR) practices will be critical in supporting the wellbeing and safety of workers...

Why a compassionate leader is a better leader

August 3, 2022 • by Tania Singer in Wellbeing • 7 min read

Contrary to popular belief, traits such as empathy and compassion can be trained and developed. And that is what should be happening in the workplace. Not only does a caring approach reduce...

This activity could give you the strategic edge you’ve been seeking

July 15, 2022 in Wellbeing • 3 min read

If we told you there was a magic elixir that would help you improve your fitness, think clearer, make better strategic decisions, lose weight, and level out your moods, would you want...

How to help your team navigate personal challenges

June 29, 2022 in Wellbeing • 3 min read

There are a lot of sources for trauma affecting people across the globe right now. As a leader, you can help employees who are struggling....

6 books that inspired IMD professors in 2025