Feeling flat? It’s time to recharge your 5 ‘batteries’
Understanding what motivates you can help you build up daily habits to sustain yourself when faced with changing contexts and rising uncertainty....
Audio available
Francesca–Giulia Mereu is an executive coach with over 25 years’ experience, specializing in personal energy management and leadership transition. She is the author of Recharge Your Batteries, a certified yoga teacher, and creator of the popular “Energy Check” online tool. She coaches senior leaders at IMD and through CCHN, the Center of Competence on Humanitarian Negotiation. She shares more energy-focused posts via her LinkedIn private group.
February 1, 2024 • by Francesca-Giulia Mereu in Audio articles • 5 min read
Understanding what motivates you can help you build up daily habits to sustain yourself when faced with changing contexts and rising uncertainty....
December 8, 2023 • by Jennifer Jordan, Francesca-Giulia Mereu in Leadership • 5 min read
Methods to gain a more realistic and accurate understanding of resilience and develop the specific skills you need to lead through turbulent times....
November 1, 2023 • by Francesca-Giulia Mereu in Brain Circuits • 4 min read
High morale makes for better performing teams and higher retention – but how can you find out how satisfied and engaged your staff really are? These tips taken from the military are...
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