Re-energizing: How to form new habits
Building new habits can help you optimize your energy output. Check out these four steps to get started on creating new, sustainable habits with positive results....
An executive coach with over 25 years of experience, she is also the author of Recharge Your Batteries and a certified yoga teacher. Her “Energy Check” is available online. She regularly works with the Center of Competence on Humanitarian Negotiation (CCHN) and at IMD with senior leaders of global organizations. Follow her LinkedIn Group on managing your energy.
April 22, 2024 • by Francesca Giulia Mereu in Brain Circuits • 4 min read
Building new habits can help you optimize your energy output. Check out these four steps to get started on creating new, sustainable habits with positive results....
April 19, 2024 • by Francesca Giulia Mereu, Stephen Kilpatrick in Leadership • 6 min read
From the war room to the boardroom, tensions run high when decisions have profound consequences. Trust often emerges as a linchpin for success in these high-stakes conversations. But what exactly is trust...
March 21, 2024 • by Francesca Giulia Mereu, Jennifer Jordan in Brain Circuits • 3 min read
How can you optimize how you use your energy? Check these five dimensions first....
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