Three quick tools to bounce forward faster
If you train yourself to handle small stressors on a daily basis, you will be much better prepared to handle the big ones....
An executive coach with more than 20 years’ experience, Francesca Giulia Mereu is also author of the book Recharge Your Batteries. She regularly works with Frontline Humanitarian Negotiators (CCHN) and at IMD with senior leaders of global organizations. You can follow her LinkedIn Group on managing your energy here.
6 September 2022 • by Francesca Giulia Mereu in Brain Circuits • 3 min read
If you train yourself to handle small stressors on a daily basis, you will be much better prepared to handle the big ones....
16 June 2022 • by Francesca Giulia Mereu in Brain Circuits • 3 min read
If you find yourself fighting to achieve work-life balance, you may want to consider your personal energy in financial terms. Figure out what is draining you and what restores your stocks....
7 June 2022 • by Francesca Giulia Mereu in Brain Circuits • 3 min read
If you realize that your energy budget has gone into the red, meaning there is more draining you than recharging you, then it’s time to take a look at how to boost...
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