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Longevity: Three trends that redefine how we live and work

Published December 17, 2025 in Talent • 12 min read

The idea of a three-stage life – school, work, retirement – is rapidly being pensioned off. Here we explore the options for a world where people will routinely live in good health well into their nineties.

The capacity to live well for longer has long been a focus for life sciences and health care industries, but it is now emerging as a strategic priority for business leaders. Advances in medicine, science, and technology mean that many of us will live longer than any previous generation. Yet longevity is not simply about adding years to life – it is about adding life to years.

Life expectancy has risen steadily over the past two centuries, now surpassing 80 in many developed countries. A hundred years ago, reaching the age of 90 or 100 was extremely rare, but a quarter of children born today can expect to reach 90. However, people today are not only living longer, advances in healthcare and prevention aim to help them live in better health for more of those years.

The Global Health Observatory at the World Health Organization (WHO) distinguishes between lifespan (years alive) and healthspan (years lived in full health, without significant disease or disability). As the gap between lifespan and healthspan widens, the WHO urges a shift away from a disease-focused model of aging toward one that prioritizes healthy aging (Bautmans et al., 2022, The Lancet). This shifts the focus toward preserving functional ability and preventing loss of capacity, so that more people can enjoy higher well-being throughout older age.

In short, longevity is not just being older for longer; it is also being younger for longer. This extended healthspan is challenging traditional systems in business and society that were built on the three-stage life of education, employment, and retirement. It requires a shift in mindset and practice that extends health to include physical and mental health and well-being, as well as rethinking purpose to include long-term career engagement and work design. It reshapes social systems such as education, pension plans, and policies for age diversity. Together, this shift redefines how individuals live, work, and connect across extended lifespans. Longevity is not just biological; it is cultural, economic, and deeply human.

The role of employers: from reactive to proactive health

For leaders, prevention is an economic strategy. The McKinsey Global Institute estimates that improving population health could add roughly 10 healthy midlife years and unlock trillions in economic value. Deloitte’s Life Sciences & Health Care modeling suggests that employers can catalyze gains of around 19.4 healthy years on average by 2040 by investing in prevention, equity, and navigation at scale.

The potential for improving health is substantial, particularly given the surge in AI-supported predictive health analytics. This shift places the workplace at the center of the longevity agenda: employees spend roughly a third of their lives at work, making organizations a critical setting for influencing long-term health and functional capacity.

Recent breakthroughs in biotechnology are transforming how organizations can support workforce health. Systemic reviews of research advancements, published in specialist journals such as Aging-US and Nature Biomedical Engineering, show that AI now enables non-invasive tools, such as retinal imaging and epigenetic clocks, to predict biological age and future health risks with increasing accuracy. At the same time, advances in senolytics and personalized medicine signal a future where age-related decline can be delayed, extending employees’ healthy, productive years.

Beyond declining mortality and morbidity rates (living longer and disease-free), longevity is not just about disease – it is about how we can maintain or even boost human functioning as we age. Prevention science is expanding beyond physical health, offering a wealth of options for evidence-based prevention and intervention programs. Investing in holistic health – physical, mental, and socio-emotional – creates substantial benefits for both employees and businesses. Employees in supportive environments report higher self-efficacy, adaptability, and a sense of belonging, and are less likely to experience burnout or chronic health issues, while organizations investing in employee health see measurable improvements in productivity, innovation, and engagement. Health-supportive workplaces cultivate loyalty and reduce turnover costs, protecting institutional knowledge.

Generational changes: the old paradigm of education, work, and retirement is shifting. Image: iStock

Empirical evidence supports these outcomes. Recent research by the University of Oxford Wellbeing Research Centre examined data from approximately one million employees across 1,782 publicly listed US companies, measuring self-reported job satisfaction, purpose, happiness, and stress. The study found that companies with higher levels of employee well-being not only report greater profitability and higher returns on assets, but also consistently outperform standard benchmarks in the stock market, with a one-point increase in average employee happiness associated with a 1–1.2 percentage point rise in return on assets and up to $2.3bn in additional profits.

Subjective well-being and strong social connections are powerful predictors of health and longevity, on par with traditional medical risk factors (for an overview, see Diener et al., 2018, Nature Human Behavior). The US Surgeon General’s 2023 Advisory underscores this, outlining a national strategy to foster social connection and reduce isolation, with workplaces playing a pivotal role. The policy lays out a six-pillar strategy (with explicit roles for workplaces and health systems) to reduce the health and productivity losses linked to loneliness and isolation.

Why leaders should care

Longevity is a strategic imperative and a source of competitive advantage. Healthy, productive workforces are the foundation of organizational success. Companies that align work with modifiable health drivers, supported by predictive analytics, can unlock years of higher-quality life for their workforce and generate economic value, for example, by improving productivity and reducing health-related costs. McKinsey estimates a global opportunity for optimizing employee health and well-being ranging from $3.7tn to $11.7tn.

To capture these gains, leaders must treat healthspan as a strategic lever. As explored in recent market studies such as Passport’s Heathy Longevity report in June 2025, this means preparing for an aging workforce by aligning investments, HR practices, and governance with prevention and connection, and by tracking functional outcomes such as job satisfaction, positive emotional experiences, and openness to challenge, as well as drivers of well-being such as the desire for growth, respect, access to nature, social connection.

Here, we review three key trends shaping the longevity landscape: the growth of the longevity economy, the transformation of long-term career paths, and the impact of social media on the narratives of aging. Realizing the potential of these developments depends on the coordinated progress of science, business, and society, with leaders making longevity part of strategy and culture.

TREND 1: The rise of the longevity economy

The WEF says the longevity revolution is transforming markets, industries, and social contracts. Research by McKinsey shows that more than half of consumers across markets, including both older and younger generations, consider healthy aging a “very important” or a “top priority”. As populations age and life expectancy rises, the economic implications ripple across every sector, from financial services and consumer goods through to healthcare, technology, and real estate. The “silver economy”, driven by older adults, is one of the fastest-growing frontiers in global business. By 2050, over 2.1 billion people will be aged 60 and above, representing an estimated 20% of the global population. Reports by the WHO, OECD, and McKinsey show this demographic is not only expanding in size but also in purchasing power, with older consumers driving demand for products and services that support health, well-being, and active lifestyles.

Longer lives reshape markets

The longevity economy is valued at $8tn and projected to reach up to $12tn by 2030. This vast ecosystem spans healthcare, financial services, wellness, nutrition, surgeries, coaching, and real estate. Just a few indicators include:

  • The global longevity supplements market reached $10.7bn in 2024 and is forecast to double by 2033. (Growth Market Reports)
  • The life and executive coaching sector, which supports healthy aging and career longevity, is valued at $3.6bn in 2025 and is set to reach $5.8bn by 2030. (International Coaching Federation)
  • Wellness real estate – age-adapted housing and integrated health and social services – surged to $438bn in 2023 and is projected to approach $1tn by 2028. (Global Wellness Institute)

These figures underscore the scale and momentum of the longevity economy. Older adults are not passive consumers; they are shaping demand for innovations that enhance healthspan, community, mobility, purpose, and overall quality of life. Their spending patterns are driving new business models, reshaping product design, and creating entirely new categories of services.

Financial innovation and pension reform

Longer lives are also reshaping financial products, pension systems, and retirement planning. The traditional three-stage life (education, work, and retirement) is giving way to multistage careers and flexible retirement pathways, requiring companies to adapt rapidly.

Countries are responding with structural reforms. For example, Singapore has expanded its Central Provident Fund (CPF), strengthening income security in old age by increasing savings for workers who remain employed past 55. The government also encourages later-life employment through wage subsidies and re-employment grants. Japan, facing one of the world’s oldest populations, has introduced explicit policies and incentives for companies to hire and retain older workers, supporting “second careers” through government mandates and subsidies. Denmark has implemented flexible retirement (Fleksydelse), allowing older workers to gradually reduce their hours while still receiving partial benefits. Innovations such as these aim to ensure the sustainability and resilience of pension systems as populations live longer and spend more years outside full-time work.

In turn, employers are rethinking how they structure benefits, contribution models, and retirement pathways. Flexible retirement options, portable benefits, mid-career financial planning, and employer-sponsored learning accounts are becoming part of modern workforce strategy, as highlighted by WorldatWork’s trend analysis. For instance, Principal Financial Group in the US has implemented an informal phased retirement program, enabling employees to move to part-time roles with adjusted benefits. It is actively expanding this initiative to facilitate flexible retirement transitions. Siemens AG in Germany offers phased retirement programs that allow employees to transition gradually from full-time work to retirement, while Unilever has introduced lifelong learning accounts and flexible working arrangements to support employees at different career stages. Such initiatives not only help employees manage longer careers but also enable organizations to retain valuable experience and foster a culture of adaptability.  

The global longevity supplements market reached $10.7bn in 2024 and is forecast to double by 2033. Image: iStock

TREND 2: Designing multi-generational futures

As we have already noted, work used to unfold in three acts: education, employment, and retirement. Longer lives and shifting demographics are changing the script. Leaders now manage workforces of up to six generations, while many professionals can expect careers that stretch five or more decades, marked by recurrent education, reinvention, and phased transitions.

At a macro level, the implications are significant. The OECD warns that aging populations will slow per capita growth unless organizations mobilize older workers, build skills, and create opportunities. The World Economic Forum echoes this, calling for lifelong skill-building and age-inclusive jobs to ensure financial resilience and adaptability across multistage lives.

Workforce transformation and reskilling

The aging workforce is both a strategic challenge and a powerful opportunity. Organizations are rethinking talent strategies to harness the experience and skills of older employees, while also investing in education and reskilling to support multi-generational teams. Lifelong learning is becoming a core organizational capability, with companies partnering with universities, online platforms, and training providers to offer continuous development across the career lifespan.

Age-diverse teams, when well-managed and supported by inclusive leadership, can be innovative, resilient, and well-positioned to deliver strong business outcomes (reviewed by Baloch and Paoletti, 2025, in Business Ethics and Leadership). These teams benefit from a broader range of perspectives, skills, and experiences, which drive creativity, adaptability, and financial performance.

Yet older workers’ motivation and learning capacity are still widely underestimated, according to the American Psychology Association, with organizational barriers and biases (not inherent limitations) posing the main obstacles to their continued contribution. Targeted interventions, such as upskilling programs, flexible job design (including remote work and phased retirement), and structured support for transitions, significantly improve older workers’ performance, engagement, and job satisfaction. Employers benefit from these initiatives by lowering turnover expenses and safeguarding critical organizational knowledge.

A growing body of research and practice points to a new paradigm for managing extended careers. Rather than viewing retirement as a fixed endpoint, organizations are reimagining it as a flexible continuum – one that enables experienced employees to transition gradually, take on coaching or project-based roles, and continue contributing in ways that align with their evolving strengths and aspirations. Building development pathways for every age group and fostering intergenerational collaboration are now recognized as essential strategies for sustaining engagement and performance across the workforce.

Age-diverse teams benefit from a broader range of perspectives, skills, and experiences, which drive creativity, adaptability, and financial performance. Image: iStock

TREND 3: Democratizing longevity: social media and influencers

Social media has become the primary stage for shaping public perceptions of longevity. These are powerful amplifiers of new ideas about health, aging, and performance. Biohackers, wellness gurus, and self-styled “longevity influencers” increasingly dictate how people think, feel, and behave about extending lifespan and improving well-being – often more so than qualified medical practitioners or medical institutions.

The power and reach of longevity influencers

According to Forbes, 67% of American adults identify as biohackers – individuals who experiment with lifestyle, nutrition, and technology to optimize health and extend lifespan. Social media is the leading influence inspiring these wellness pursuits, outpacing medical studies and traditional news outlets.

This democratization of health knowledge brings opportunities and risks. The biohacking movement, for example, has popularized concepts such as intermittent fasting, wearable health tech, personalized nutrition, and a wide range of interventions for sleep and recovery. Mainstream healthcare and consumer brands are now exploring these trends. Influencers can accelerate the adoption of evidence-based practices and foster supportive communities around healthier living.

However, the viral nature of social media also allows misinformation, unproven claims, and dangerous practices to spread rapidly. The American Psychological Association warns that online misinformation poses real risks to well-being, accounting for up to 29% of overall news consumption, particularly on health topics. Leaders and policymakers must prioritize evidence-based communication and media literacy.

China offers a striking example of the growing scrutiny on influencer credibility. The government now requires social media influencers to hold formal qualifications, such as a university degree or professional license, before posting content on professional topics such as medicine, law, or finance. This policy, introduced to curb misinformation, has sparked significant debate about its impact on freedom of expression and the future of digital expertise in one of the world’s largest social media markets.

Champion health and media literacy

The rise of the longevity influencer presents a strategic opportunity: business leaders can foster a culture of health and media literacy by providing training, resources, and open forums for discussion.

Leaders who champion evidence-based communication and partner with credible experts can help employees and consumers cut through the noise. By setting clear standards for accuracy and transparency, organizations can turn the challenges of the influencer era into opportunities for trust, innovation, and positive impact in the longevity space.

Employee advocacy as internal influence

In addition to bringing in credible external health literacy, leaders should identify and empower credible internal advocates (“health champions” or “well-being ambassadors”), employees who share evidence-based health information and model responsible, healthy behaviors. Unilever’s “Lamplighter” program, for example, equips employees with knowledge and recognized resources to improve health and well-being. Framed in marketing terms, these peers (employees, line managers, etc.) function like internal micro- or nano-influencers for longevity – smaller reach, high-trust messengers who outperform top-down channels when authenticity and proximity matter. For example, a 2021 BMC Public Health Study covering almost 20,000 employees across multiple organizations showed that peer-led health communication significantly improves engagement and adoption of well-being behaviors compared with traditional hierarchical approaches.

Adding years to life, and life to years

The longevity revolution is not simply a matter of biology or medical breakthroughs; it is a profound cultural, economic, and human transformation. As science extends the boundaries of health and lifespan, society must evolve in parallel, reimagining how we live, work, and age together. For business leaders, the challenge is not only to adapt to these changes but to actively shape them: fostering environments where evidence-based practices, lifelong learning, and age inclusion are the norm, and where both individuals and organizations can thrive across longer, more dynamic careers.

Realizing the promise of longevity will require collaboration across disciplines and sectors, a commitment to rigorous science, and a willingness to question old assumptions. The future belongs to those who recognize that longevity is not just about adding years to life but also about adding life to years – for everyone.

Authors

Nele Dael

Nele Dael

Nele Dael is a senior behavioral scientist studying the expression and perception of emotion, personality, and social skills in organizational contexts. Together with Alyson Meister and E4S partners, she develops the Workplace Wellbeing Initiative with innovative research to understand and foster mental health in the workplace focusing on stress and recovery. Her work has been published in Journal of Personality Research, Psychological Science, Emotion, Perception, Journal of Nonverbal Behavior, and IEEE Transactions on Affective Computing.

Alyson Meister - IMD Professor

Alyson Meister

Professor of Leadership and Organizational Behavior at IMD

Alyson Meister is Professor of Leadership and Organizational Behavior and Director of the Future Leaders program and the Resilient Leadership Sprint, she is also co-director of the Change Management Program at IMD Business School. Specializing in the development of globally oriented, adaptive, and inclusive organizations, she has worked with executives, teams, and organizations from professional services to industrial goods and technology. She also serves as co-chair of One Mind at Work’s Scientific Advisory Committee, with a focus on advancing mental health in the workplace. Follow her on Twitter: @alymeister.

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