Yoga without the stretch: 5 tips for leaders
When it comes to yoga, having the right state of mind is essential. The same is true of leadership. Here are some unexpected ways you can benefit from a yoga mindset and...
An executive coach with over 25 years of experience, she is also the author of Recharge Your Batteries and a certified yoga teacher. Her “Energy Check” is available online. She regularly works with the Center of Competence on Humanitarian Negotiation (CCHN) and at IMD with senior leaders of global organizations. Follow her LinkedIn Group on managing your energy.
February 11, 2025 • by Francesca Giulia Mereu in Brain Circuits • 3 min read
When it comes to yoga, having the right state of mind is essential. The same is true of leadership. Here are some unexpected ways you can benefit from a yoga mindset and...
January 7, 2025 • by Francesca Giulia Mereu in Brain Circuits • 4 min read
Getting back into the groove after the holiday break can take a while. Try these five simple tips to ease your way back into the New Year – before jumping into resolutions,...
November 29, 2024 • by Francesca Giulia Mereu in Brain Circuits • 3 min read
Paying attention and staying empathetic are necessary leadership skills – yet they often go by the wayside when we are time-poor or tired. Beware these three traps to 'stay in the room'...
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