How to make your work break work for you
Being more deliberate about how you spend your work breaks can boost energy, focus, and morale, say Bonnie Hayden Cheng and Alyson Meister. Here they outline five strategies to help you effectively...
Alyson Meister is Professor of Leadership and Organizational Behavior and Director of the Future Leaders program and the Resilient Leadership Sprint, she is also co-director of the Change Management Program at IMD Business School. Specializing in the development of globally oriented, adaptive, and inclusive organizations, she has worked with executives, teams, and organizations from professional services to industrial goods and technology. She also serves as co-chair of One Mind at Work’s Scientific Advisory Committee, with a focus on advancing mental health in the workplace. Follow her on Twitter: @alymeister.
June 30, 2023 • by Bonnie Hayden Cheng , Alyson Meister in Human Resources • 9 min read
Being more deliberate about how you spend your work breaks can boost energy, focus, and morale, say Bonnie Hayden Cheng and Alyson Meister. Here they outline five strategies to help you effectively...
June 19, 2023 • by Alyson Meister in Audio articles • 11 min read
Alyson Meister, Professor of Leadership and Organizational Behavior at IMD, explains the importance of what she calls the ‘five Cs’ and how to integrate them into your own leadership practice....
November 1, 2022 • by Alyson Meister in Diversity, Equity, and Inclusion • 7 min read
Heineken’s Chief People Officer Yolanda Talamo tells Professor Alyson Meister how she is using metrics to address the gender balance, promote cultural diversity and improve wellbeing at the 158-year-old brewer....
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