Sustainability is dead – true or false?
Myths abound when it comes to corporate sustainability. Can you tell fact from fiction? Test your knowledge on the common misconceptions here....
Brain Circuits
Mind games: how to train your brain like you would your body
According to the World Health Organization, depression and anxiety cost the global economy $1tn each year, predominantly from reduced productivity. Here are six simple habits, taken from design thinker Vishakha Singh’s SHIFT methodology, to train your brain in the same way that you train your body.
Write thank-you notes
Why it works
- Fosters positive relationships and demonstrates appreciation.
Establish a morning mindset routine
Why it works
- Sets a positive tone for the day through intentional activities.
Challenge your thoughts
Why it works
- Reframes negative or limiting thoughts.
Develop self-awareness
Why it works
- Helps you understand your strengths, weaknesses, and triggers.
Embrace uncertainty
Why it works
- Encourages acceptance that the future is inherently unpredictable, making it easier to adapt accordingly.
Surround yourself with forward-thinking people
Why it works
- Creates a positive environment around you.
Key learning
Understanding the power of your thoughts and adopting these simple “mind” habits will not only equip you to deal with workplace stress better but also develop your creative thinking, decision-making, and problem-solving.
This article is based on a panel discussion from The Female Quotient’s (FQ) Equality Lounge sessions at the G20 summit in New Delhi. IMD is an academic partner of The Female Quotient, which joins forces with companies and leaders to curate experiences, thought leadership, and solutions designed to achieve gender equality in the workplace and beyond.
Related
Are you leveraging AI learning or competing with it?
As AI reshapes business operations, your leadership development efforts must focus on enabling humans to continue to add distinctive value. Michael D. Watkins explains how to use the 75/25% rule to guide...
Why your personal brand matters
How people engage with you is shaped by your brand. If you are known to be reasonable, pragmatic, and strategic, they will want to work with or for you. But if you...
Playing for keeps: Why you need a gaming strategy
Many of us still equate gaming with dudes playing video games like Grand Theft Auto in a basement. In fact, as Bastian Bergmann told Stefan Michel in a recent I by IMD Book...
Learn Brain Circuits
Join us for daily exercises focusing on issues from team building to developing an actionable sustainability plan to personal development. Go on - they only take five minutes.
Explore Leadership
What makes a great leader? Do you need charisma? How do you inspire your team? Our experts offer actionable insights through first-person narratives, behind-the-scenes interviews and The Help Desk.
Join Membership
Log in here to join in the conversation with the I by IMD community. Your subscription grants you access to the quarterly magazine plus daily articles, videos, podcasts and learning exercises.