Breathe – The key to successful and healthy leadership

30 April, 12.00 - 12.45 CEST

In a world where high performance often comes at the expense of well-being, Breathe offers a different path, one rooted in clarity, calm, and conscious leadership.

Join us for this month's I by IMD Book Club as IMD's Albrecht Enders speaks with Christoph Glaser, mindfulness expert and CEO of the TLEX Institute, whose best-selling book shows how just 12 minutes of breath-based mindfulness a day can reduce stress and enhance performance.

Drawing on insights from coaching top executives across 50 countries, Glaser's book shares practical techniques to build emotional intelligence, improve focus, and foster more meaningful interactions, all through the power of your breath.