Feeling flat? It’s time to recharge your 5 ‘batteries’ Â
Understanding what motivates you can help you build up daily habits to sustain yourself when faced with changing contexts and rising uncertainty....
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Well-being
Why are bad habits hard to break, and what can I do about it?
July 23, 2026 • by Francesca-Giulia Mereu in Well-being • 3 min read • 
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Habits form in the basal ganglia and can resist effort - discover substitution strategies that replace old routines with productive ones at work....
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Seven psychological needs that underlie ‘problem’ behavior
January 26, 2024 • by Michael Yaziji in Well-being • 11 min read
Executives often struggle to lead teams effectively because they are oblivious to the psychological factors that shape human behavior. Understanding and recognizing these factors opens the door to better outcomes....
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Working through loss: managing unexpected change
December 21, 2023 • by Alyson Meister in Well-being • 11 min read
Losing your job unexpectedly can be debilitating. Here are four ways to navigate the storm and rebuild our sense of identity....
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