How to build a positive "stress mindset", with Alyson Meister
Alyson Meister discusses positive attitudes to stress, how to use threats to your advantage, and ways of turning pressure into constructive energy...
Alyson Meister is Professor of Leadership and Organizational Behavior and Director of the Future Leaders program and the Resilient Leadership Sprint, she is also co-director of the Change Management Program at IMD Business School. Specializing in the development of globally oriented, adaptive, and inclusive organizations, she has worked with executives, teams, and organizations from professional services to industrial goods and technology. She also serves as co-chair of One Mind at Work’s Scientific Advisory Committee, with a focus on advancing mental health in the workplace. Follow her on Twitter: @alymeister.
July 13, 2023 • by Alyson Meister in Management Cast • 2 min read • Podcast available
Alyson Meister discusses positive attitudes to stress, how to use threats to your advantage, and ways of turning pressure into constructive energy...
June 30, 2023 • by Bonnie Hayden Cheng , Alyson Meister in Human Resources • 9 min read
Being more deliberate about how you spend your work breaks can boost energy, focus, and morale, say Bonnie Hayden Cheng and Alyson Meister. Here they outline five strategies to help you effectively...
June 19, 2023 • by Alyson Meister in Audio articles • 11 min read
Alyson Meister, Professor of Leadership and Organizational Behavior at IMD, explains the importance of what she calls the ‘five Cs’ and how to integrate them into your own leadership practice....
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