Reach for the SIY: How to grow a grassroots movement into a global initiative
Anand Narasimhan, Heather Cairns-Lee, and Nancy Lane explain how an executive at SAP in California made it his mission to spread mindfulness around the world....
July 31, 2025 • by Christoph Glaser in Wellness • 8 min read • Audio available
Leaders can find emotional balance, feel less stressed, and improve decision-making if they learn the art of conscious breathing. So, why are so few of us doing it?...
Continue readingDecember 18, 2024 • by Nancy Lane, Anand Narasimhan, Heather Cairns-Lee in Wellness • 6 min read
Anand Narasimhan, Heather Cairns-Lee, and Nancy Lane explain how an executive at SAP in California made it his mission to spread mindfulness around the world....
November 30, 2024 • by Audrey Bartolomei in Wellness • 5 min read
Riley, who is experiencing burnout, works with an executive coach to shift the focus from people-pleasing and perfection to something more genuine....
November 30, 2024 • by Andrew Sharman , Susan Goldsworthy in Wellness • 7 min read
This Book Club discussion explored actionable steps for individuals and companies to address the 'crisis of well-being'....
November 28, 2024 • by Alyson Meister in Wellness • 5 min read
Making the effort to intentionally list the people and things for which you are thankful can have a profound impact on one's own wellbeing, team dynamics, and institutional health....
November 12, 2024 • by Shlomo Ben-Hur, Nikolas Kinley in Wellness • 10 min read
We are all at the mercy of behaviors ingrained from our earliest years. Nik Kinley and Shlomo Ben-Hur offer practical steps to help you identify and overcome your emotions to reach your...
November 7, 2024 • by Jennifer Jordan in Wellness • 3 min read
People are more likely to engage in moral behaviors at work when they are encouraged to do so. But should you actively incentivize them to behave in such a fashion?...
November 6, 2024 • by Eduardo P. Braun in Wellness • 11 min read
Here are five key questions leaders must address to create a people-centered culture that drives emotional engagement and business success....
November 1, 2024 • by Gina Battye, Alexander Fleischmann in Wellness • 8 min read
Gina Battye shares her advice on how to achieve long-term cultural change....
November 1, 2024 • by Susan Goldsworthy, Alyson Meister in Wellness • 7 min read
Controlled breathing techniques are accessible and potent tools to manage stress and enhance focus. They deserve to be more widely used....
October 11, 2024 • by Séverine Jourdain, Nathalie Ducrot in Wellness • 9 min read
Most of us have an inner demon that says we are not good enough, but that’s not necessarily a bad thing. Here's how to deal with 'imposter syndrome'....
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