Man standing on a grassy cliff edge, looking out over a calm blue sea to the right.

Starting to lose focus? Take a well-earned (micro) break

August 25, 2026 • by Alyson Meister in Wellness • 7 min read

Leaders can sustain performance and make better decisions by managing their cognitive energy as deliberately as they manage their time, writes Alyson Meister....

Continue reading

Latest

Appearance anxiety can affect women's self-esteem – but it doesn’t have to be a drag on their performance at work

March 4, 2025 • by Ginka Toegel in Wellness • 9 min read

Current and aspiring women leaders may be self-conscious about their appearance, but strategies for developing an authentic professional style can redirect attention to their achievements, as they dress for comfort and confidence....

Learn Brain Circuits

Join us for daily exercises focusing on issues from team building to developing an actionable sustainability plan to personal development. Go on - they only take five minutes.
 
Read more 

Explore Leadership

What makes a great leader? Do you need charisma? How do you inspire your team? Our experts offer actionable insights through first-person narratives, behind-the-scenes interviews and The Help Desk.
 
Read more

Join Membership

Log in here to join in the conversation with the I by IMD community. Your subscription grants you access to the quarterly magazine plus daily articles, videos, podcasts and learning exercises.
 
Sign up

Log in or register to enjoy the full experience

Explore first person business intelligence from top minds curated for a global executive audience