Francesca-Giulia Mereu

5 surprising ways to spark your motivation

September 24, 2026 • by Francesca-Giulia Mereu in Brain Circuits • 3 min read

Unlock motivation with five small actions: boost focus, reduce procrastination, and finish tasks faster....

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How to lead when you’re not the expert: Part 2 – Team doubts

August 4, 2026 • by Francesca-Giulia Mereu in Brain Circuits • 3 min read

Diagnose team doubts and turn uncertainty into trust. A practical guide for new leaders to identify causes and win buy-in with calm, strategic steps....

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Why are bad habits hard to break, and what can I do about it?

July 23, 2026 • by Francesca-Giulia Mereu in Brain Circuits • 3 min read

Habits form in the basal ganglia and can resist effort - discover substitution strategies that replace old routines with productive ones at work....

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