Managing the issues of returning to the office

As we approach the end of 2021, businesses across the globe are still at varying states of staffing their offices. While some companies have tried to get employees come back, many workers have pushed back, indicating they didn’t want to be back in the office full time. Those who are heading back to their office desks, part time or otherwise, are encountering a host of emotions associated with the return.

If you are experiencing tension and anxiety, you are not alone. Your body responds to this anxiety as interpreting potential threats. Here are some tips to remind your nervous system you are not in danger.

The social contact of the office can actually prove to be a restorative thing, but when you are out of practice with these interactions, you need to be aware that your emotional responses as a leader might be a bit out of…