
Why are bad habits hard to break, and what can I do about it?
Habits form in the basal ganglia and can resist effort - discover substitution strategies that replace old routines with productive ones at work....

by Alyson Meister Published September 22, 2021 in Brain Circuits ⢠3 min read
As the chronic health effects of COVID-19 permeate the global headlines, organizations are starting to authentically consider how best to support employees affected by chronic illness. Even prior to the pandemic, studies show that up to 60% of people currently live with at least one chronic illness, meaning itâs likely you are already dealing with this in your workplace on some level. Based on recent research regarding chronic illness at work, here are some suggestions for leading employees who have chronic illnesses with more empathy.
Donât ask, but allow them to tell
Health issues are incredibly personal and private so not everyone is comfortable even discussing whatâs happening. As a manager, do not directly ask an employee if they are sick but create the space for dialogue.
Manage your own response
This is an emotional issue, but if you are feeling sad, worried, fearsome, or helpless make sure you take care of these emotions on your own and donât look for reassurance from the employee.
Understand what underlies envy
Sometimes people in the workplace, including you, may experience jealousy at perceived âperksâ someone is receiving such as longer breaks, flexible hours, or working from home. Understand that these perceived benefits are necessary for that person, not you, and look at what is going on with your own energy and balance in order to take better care of yourself at the office.
Evaluate your expectations
Just because you may think a person should be able to accomplish a certain task within a certain time frame, doesnât mean they can. You donât know what they are actually going through, so you need to be flexible and cultivate understanding of their experience.
Do not presume to tell them how to manage their illness
Some people may do this believing that they are truly helping the individual with the illness, but you need to remember that you do not actually have any idea what they are experiencing.
Consider what your company values as good work
Is your office one that celebrates being accessible to answer professional inquiries 24 hours, 7 days a week? Do you admire people who work 60â70 hour weeks? You may want to rethink that for a lot of reasons, but especially when it comes to someone with a chronic illness, this message can be deadly. What are better achievements to celebrate in the office?
Ask and learn
Once an employee has revealed a health condition to you, ask them what they think you need to know about it. Do research and really work on learning what specific ways you can be of assistance in making their time at work comfortable.
Â

Hilti Professor of Leadership and Dean of Degree Programs
Alyson Meister is Hilti Professor of Leadership and Dean of Degree Programs at IMD. Specializing in the development of globally oriented, adaptive, and inclusive organizations, she has worked with executives, teams, and organizations from professional services to industrial goods and technology. She also serves as co-chair of One Mind at Workâs Scientific Advisory Committee, with a focus on advancing mental health in the workplace. Follow her on Twitter: @alymeister.

July 23, 2026 ⢠by Francesca-Giulia Mereu in Brain Circuits
Habits form in the basal ganglia and can resist effort - discover substitution strategies that replace old routines with productive ones at work....

July 21, 2026 ⢠by Julia Binder in Brain Circuits
The role of the chief sustainability officer (CSO) has moved from the margins to the center of corporate strategy. Here are seven ways to harness AI to embed sustainability and drive growth....

July 16, 2026 ⢠by Michael R. Wade in Brain Circuits
Unlock senior leadersâ competitive edge: how AI elevates decision-making, coaching, and talent management - while mitigating cognitive offloading and bias....

July 14, 2026 ⢠by Andrea Wojnicki in Brain Circuits
Could your confidence use a boost? Identifying your âsuperpowersâ will help you develop a personal brand and flourish as a leader. Hereâs how to do it....
Explore first person business intelligence from top minds curated for a global executive audience