Want to perform at your best? Take a rest!
Business leaders can learn how to optimize performances by studying the training routines of Olympic athletes ...
rest and recovery
Take action now to safeguard your own sustainability
27 September 2021 • by George Kohlrieser in rest and recovery • 4 min read
Awareness, acceptance and action – these are the three vital steps needed to make sure that you can perform at your optimum....
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