How to operate at your best now you’re back at your desk
Establishing a self-awareness training regime that monitors your energy levels and assesses your emotional state and presence can enhance your long-term well-being....
Author
Katia Vlachos
Dr Katia Vlachos is a certified coach and author of A Great Move: Surviving and Thriving in Your Expat Assignment. She supports the globally mobile as they navigate international moves, career changes, reinvention, and identity issues to design a thriving life abroad. A researcher and policy analyst by training, she has a Master’s from the Harvard Kennedy School and a PhD from the RAND Corporation. She has written for Harvard Business Review and Huffington Post, and been featured in the Financial Times and the New York Times.
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Looking after your expat employees’ mental health
December 8, 2021 • by Katia Vlachos in Audio articles • 6 min read
An expat assignment can prove challenging for the mental health of employees and their families. Companies that provide the right emotional support will help them deal with transition challenges more smoothly....