I by IMD Book Club

Can 12 minutes of breathing a day change how you lead? 

May 1, 2025 • by Albrecht Enders, Christoph Glaser in I by IMD Book Club • 8 min read

Mindfulness expert Christoph Glaser shares insights from Breathe, his best-selling book on how simple, breath-based techniques can reduce stress, sharpen focus, and help leaders stay centred under pressure....

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