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				<title>How to achieve work-life balance: Lessons from family enterprises</title>
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				<dc:creator>Jennifer Jordan, Peter Vogel</dc:creator>
				<pubDate>Fri, 04 Jul 2025 07:05:00 +0000</pubDate>
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				<description><![CDATA[The blurring of work and personal lives is creating stress, exhaustion, and confusion for leaders. We explore how enterprising families create healthy boundaries between the two worlds and thrive....]]></description>
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				<title>Have you created an appropriate post-COVID office?</title>
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				<pubDate>Fri, 24 Sep 2021 14:00:00 +0000</pubDate>
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				<description><![CDATA[Your office design may have a bigger impact on innovation than you think....]]></description>
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				<title>Three simple exercises to help create the conditions to thrive</title>
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				<dc:creator>Susan Goldsworthy</dc:creator>
				<pubDate>Tue, 04 Jan 2022 06:00:15 +0000</pubDate>
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				<description><![CDATA[As a leader you set the tone for your office. These exercises will help you create and environment where everyone around you can thrive....]]></description>
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				<title>How to assess your personal energy budget</title>
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				<pubDate>Thu, 16 Jun 2022 07:00:18 +0000</pubDate>
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				<description><![CDATA[If you find yourself fighting to achieve work-life balance, you may want to consider your personal energy in financial terms. Figure out what is draining you and what restores your stocks....]]></description>
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				<title>Four questions to evaluate your company’s wellbeing programs</title>
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				<category><![CDATA[Brain Circuits]]></category>
				<dc:creator>Anand Narasimhan</dc:creator>
				<pubDate>Tue, 27 Dec 2022 06:00:00 +0000</pubDate>
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				<description><![CDATA[The impact of wellbeing initiatives must be calibrated to ensure their relevance. These questions will help evaluate your program....]]></description>
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				<title>How AI will accelerate the end of the 5-day week </title>
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				<dc:creator>Michael R. Wade</dc:creator>
				<pubDate>Thu, 06 Jul 2023 13:00:00 +0000</pubDate>
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				<description><![CDATA[Experiments with different working patterns have been hit and miss, but the potential of generative AI offers a radical new way forward for productivity, employment, and employee happiness...]]></description>
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				<title>How to build a better workplace, with Alyson Meister</title>
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				<dc:creator>Alyson Meister</dc:creator>
				<pubDate>Thu, 10 Aug 2023 06:15:12 +0000</pubDate>
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				<description><![CDATA[Meister discusses how to promote a culture of well-being and why companies need to promote change and engagement with staff to get the most out of their workforce...]]></description>
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				<title>Reimagining the workplace</title>
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				<dc:creator>Johan Bjuregård, Peter Ingman</dc:creator>
				<pubDate>Mon, 11 Sep 2023 07:00:00 +0000</pubDate>
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				<description><![CDATA[Intriguing innovation has opened up a “third space” to combine the advantages of the office and homeworking environments, suggest Johan Bjuregård and Peter Ingman, Co-Founders of Flowpass....]]></description>
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				<title>Re-energizing: How to form new habits </title>
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				<category><![CDATA[Brain Circuits]]></category>
				<dc:creator>Francesca-Giulia Mereu</dc:creator>
				<pubDate>Mon, 22 Apr 2024 06:50:00 +0000</pubDate>
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				<description><![CDATA[Building new habits can help you optimize your energy output. Check out these four steps to get started on creating new, sustainable habits with positive results....]]></description>
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				<title>How to ingrain a new habit </title>
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				<category><![CDATA[Brain Circuits]]></category>
				<dc:creator>Francesca-Giulia Mereu</dc:creator>
				<pubDate>Tue, 23 Apr 2024 06:45:00 +0000</pubDate>
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				<description><![CDATA[In part one of this two-part series, we advised on sparking new habits. Here, in part two, we offer a checklist to help ingrain them....]]></description>
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				<title>Connecting culture to burnout: The role of compulsive workaholism  </title>
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				<category><![CDATA[Human Resources]]></category>
				<dc:creator>Nele Dael, Alyson Meister</dc:creator>
				<pubDate>Mon, 22 Jul 2024 08:42:29 +0000</pubDate>
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				<description><![CDATA[An important step to improving workplace well-being is a better understanding of what drives us to over-work...]]></description>
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				<title>Too busy to think? Time to make micro-mindfulness a habit</title>
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				<category><![CDATA[Brain Circuits]]></category>
				<dc:creator>Michael D. Watkins</dc:creator>
				<pubDate>Thu, 08 Aug 2024 06:59:00 +0000</pubDate>
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				<description><![CDATA[If you’re struggling to stay energized and focused, this quick quiz will help you remember some simple techniques to reset and recharge....]]></description>
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				<title>No more burnout – how to fight back, find time, and stop letting technology win </title>
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				<category><![CDATA[Human Resources]]></category>
				<dc:creator>Morra Aarons-Mele, Jon M. Jachimowicz, Alyson Meister, Basima Tewfik</dc:creator>
				<pubDate>Thu, 08 Aug 2024 07:02:00 +0000</pubDate>
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				<description><![CDATA[Need to escape the always-on world of work and the internet? Morra Aarons-Mele, Jon M Jachimowicz, Alyson Meister, and Basima Tewfik show how it’s done....]]></description>
				<content:encoded><![CDATA[Need to escape the always-on world of work and the internet? Morra Aarons-Mele, Jon M Jachimowicz, Alyson Meister, and Basima Tewfik show how it’s done....]]></content:encoded>
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				<title>Be your own best friend: Tools to manage anxiety and the pressure to be perfect </title>
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				<category><![CDATA[Human Resources]]></category>
				<dc:creator>developers</dc:creator>
				<pubDate>Thu, 22 Aug 2024 07:18:20 +0000</pubDate>
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				<description><![CDATA[Thinkers50 experts Julie Lythcott-Haims, Lenny Mendonca, and Sanyin Siang share tips on coping with work-related stress with Morra Aarons-Mele, author of  The Anxious Achiever and host of the podcast of the same name....]]></description>
				<content:encoded><![CDATA[Thinkers50 experts Julie Lythcott-Haims, Lenny Mendonca, and Sanyin Siang share tips on coping with work-related stress with Morra Aarons-Mele, author of  The Anxious Achiever and host of the podcast of the same name....]]></content:encoded>
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				<title>How to make work work for you</title>
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				<title>Turning burnout into a &#8216;gift&#8217; for being authentic at work</title>
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				<pubDate>Sat, 30 Nov 2024 08:00:00 +0000</pubDate>
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				<dc:creator>Nadine Hack</dc:creator>
				<pubDate>Thu, 13 Feb 2025 08:00:00 +0000</pubDate>
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				<title>Letting go to grow: How one entrepreneur reclaimed his life and business</title>
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				<dc:creator>Vincent Pieterse</dc:creator>
				<pubDate>Fri, 09 May 2025 07:00:05 +0000</pubDate>
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